Eye Care Concerning
Perhaps, green vegetables are the best food for your eyes. Prepare a diet plan that includes fresh green vegetables, milk, fish, and fruits. It will enhance the life expectancy of your eyes.
If you are in a profession which demands to work on a computer, merely follow the 20 20 20 rule.
Chain Smoking and Over alcoholism can cause dehydration of optical nerves. It can also snatch away your eyesight. Avoid both of them priorly.
Cultivate a habit of wearing eyeglasses or sunglasses during sports activity or when you are in an open environment. It will surely protect your eyes.
Rinse your eyeglasses regularly. Lukewarm water and a soft cloth pair are the best tools to rinse eyeglasses. Do not use any harsh linen to clean eyeglasses, or else, it may outcome in scratches.
If you have eyeglasses, keep aqua lens cleaner with you. It will help you clean the oils, dust, and water out of eyeglasses.
When you are not wearing your eyeglasses, try to keep in a hard box or case. Do not leave it untapped anywhere at anyplace. Try not to keep your eyeglasses resting on your head. Have a habit of pulling on and off the glass with both of your hands.
You should go for eye check-ups once every year. If there are any changes, you must quickly modify your eyeglasses. It will improve your eye health.
Do not hand your eyeglasses to others for trying. It may get loose over time. Also, do not try putting eyeglasses of different vision than yours, or else, it will impact you adversely.
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